no matter how much

you ate yesterday, you

still need to eat today

Glutenfree, Sugarfree, Vegetarian, vegan, PCOS friendly Shirien Pfitzer Glutenfree, Sugarfree, Vegetarian, vegan, PCOS friendly Shirien Pfitzer

Creamy vegan sun-dried tomato pasta

Savor the goodness of our Creamy Vegan Sun-Dried Tomato Pasta, a delightful dish that blends simplicity with rich, plant-based flavors. This recipe is not just vegan and gluten-free but also makes you feel like you are right in the middle of an italien restaurant, without spending a lot of money or leaving your house.

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vegan, Glutenfree, Dairyfree Shirien Pfitzer vegan, Glutenfree, Dairyfree Shirien Pfitzer

Vegan Falafel Wrap

When you look for a vegan option, especially for the one you can grab or easily fill a wrap with, falafel always sounds like a good idea. This specialty is born in the middle-east region and is made out of flavored chickpea balls. We definitely love it!

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Homemade Vegan Broccoli Pesto

Pesto is an Italian sauce made out of basil, pine nuts, and cheese. So when you can not eat dairy or lactose you are forced to cut Pesto out of your diet all of a sudden. It was such a struggle for me as we are pesto lovers. So I was determined to create the perfect homemade pesto that takes less then 5 Minutes.

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